I probably would not use their products to be on the safe side. I have never heard of that condition, but its so interesting that low iodine diet helps. No sodium; 50 calories, 11g whole grain, gluten free. Rice is a good source of energy, carbohydrates, iron, calcium, thiamin, pantothenic acid, folate, and vitamin E. What a great site! I have heard that Trader Joes products are ok to use on the LID. Trader joes Unsalted organic white corn tortilla chips. When I finally woke up this morning I was SORE!!! I am so glad my blog has been helpful to yall! Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Aug 22, 2021 @ 23:55:08. I'm the one that confirmed it with trader joes. ? I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. i that what is thyca patients should do? This blog chronicles the cooking adventures of preparing and eating a low iodine diet in preparation for radioactive iodine (RAI) therapy for treatment of follicular variant papillary thyroid cancer. I just bought trader joe's salt free corn chips and hummus. Purchased at Harris Teeter grocery store. However, that information will still be included in details such as numbers of replies. We start the diet on the 11th. It includes the west Frisian island of Texel off its northern tip. Thank you for this post. Thank you for the kind comment. when in doubt, either leave it out, or send an email. They do carry some other brands, so make sure you have a Trader Joe's brand item. ThyCa: Thyroid Cancer Survivors' Association, Inc. It does get easier each time. (Didn't think to ask.) Purchased at Whole Foods. Lots of sorbet options out there- most with zero sodium. Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good! Salt free, gluten free and no MSG. Used this product as base for pasta sauce. It was such a relief to hear she made it through the surgery :) The doc told us that the next 48 hours are critical after this type of surgery but she would be in ICU 2-3 days then moved to a regular room for another 3-4 days and that she may be home by Saturday if she cooperates with the rehabilitation team if she doesn't she will go to a rehabilitation facility for 1-2 weeks! http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. Seriously, just make some homemade bread. Hello all real quick question. I knew there was more. recipesforsustenance Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. any tomato sauce already prepared we can use? Ugh! Ive been kinda bummed out trying to find things I actually like to eat. Thank you so much- I know Im a bit late to the party but I have hyperthyroidism and I am low iodine for my RAIU test next week! ~Wanda.. SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. Finally feeling like I can survive this diet. Thank you so much! I'm a 29-year old vegetarian living in DC, diagnosed with stage I papillary carcinoma a few months ago, and on week 1 of the LID diet. recipesforsustenance I am so glad you are finding my blog helpful! I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Between 2008 and 2012 I purchased all my dairy products there because they were cheaper than the regular grocery store. I ate pretty much only items from Trader Joe's brand that didn't have sea salt or dairy. http://www.saltfreevegan.com They do Cary non dairy vegan cheese. Quaker Instant Oatmeal (Plain) Oatmeal is an easy breakfast. Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. Im back on the LID diet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. ~Wanda. My MD got a urine iodine on me and it was well under what she wanted it to be! On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. You can microwave them for a quick meal. There are several other types of Elmhurst products and you can order from their website. I have also downloaded the LID Cookbook from the thy ca. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). The amount varies by typeof rice and where it was grown. recipesforsustenance I found 3 kinds of Lara Bars that are ok (1 has dates and cashews only and it doesn't say they are salted). David Sunflower Seeds These are a great salty snack. Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) Mashed Butternut Squash - Cut a butternut squash into cubes. Anybody like me out there? what an eye opener this has been. They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. (LogOut/ Trader Joes Dried Mandarins These are so delicious! The Smart Balance with Olive Oil should be fine for the low iodine diet. Once grandma had been wheeled off for surgery, the rest of us went down to the cafeteria to have lunch. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. Im glad to see some products on your must that I wouldnt have thought to include with my LID diet grocery list. Milan says, "It's such a nice treat to start off a new weekand they're usually always under $7!" I have tried to call and email them but did not get a response. recipesforsustenance Hope your LID went well. We wonder why we're all taking pills for out blood pressure when two slices of bread can have half a days sodium serving before we even put anything on it!!!! Non-Dairy I hope all goes well for your husband. As long as you read labels and know what ingredients are not allowed, you are good. Ingredients: Almonds, Cashews, Dates, Raisins, Honey, Brown Rice Syrup, Crisp Brown Rice, Flax Seed Powder, Sunflower Oil, Rosemary Extract, Tocopherol. I also like their Organic unsalted tortilla chips! I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! She made it through surgery now the healing process can begin and he can be by her side again! potassium iodide is what you need to look for in salt (aside from sea salt). My dr told me I have hyperthyroidism (overactive thyroid, has goitre, lose weight etc) and she told me i should take *more* iodine rich food. So Delicious Dairy Free Coconutmilk Yogurt Alternative This yogurt is delicious! Bonne Maman Cherry Preserves goes great with peanut butter. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! It turned out pretty good all things considered. He came back and said they use uniodized salt in the their products, so they should all be ok!! They dont have much listed for the Philippines, but may be a start: http://lidlifecommunity.org/countries/phillipines Good luck! Shiner Bock Beer beer, wine, and alcohol are allowed on LID. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. recipesforsustenance Im doing my 3rd round of LID in 3 weeks, going on 5 years cancer free but theres still traces. I researched as much as I could to learn how to benefit from this temporary diet. Anyone have Amy other easy tips? Have one who knows what he is talking about now so all will be good, recipesforsustenance Zero sodium/zero sugar. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Riced Cauliflower Stir Fry. This diet will be so hard on him but with your help, I think I can make it alittle easier. Lots of Hugs as Always, Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. YUMMY I am looking forward to it as I am starving :) It's my big meal of the day as the rest of the time I usually have small snacks/meals through the day to regulate my blood sugars!! Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. Thanks in advance, https://thyca.org/download/document/408/LIDSlides.pdf. I'm going to Trader Joe's later to (hopefully) find some good snacks I'm allowed. Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. That's right- we're from the south! I know it's a low iodine dietso I am hoping with moderationI'm good. I have also enjoyed their fire roasted no salt salsa. = Rough. Jan 19, 2022 @ 11:56:42. It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). IBS/Crohn's LID considerations- slideshow video, The Low Iodine Diet, Tips, Ideas & Recipes, My LID Pinterest Board- info resources/food/snack/product ideas, Low Iodine Free Cookbook- 100+ pages of recipes- PDF, LID Recipe Book- from Thyroid Cancer Canada, Thyroid Cancer Basics- 56 page PDF overview from ThyCa, Check Your Neck- Free Low Iodine Cookbook, Dr. Oz short video "How to Test Your Thyroid", Thyroid Cancer Survivors Assn.- Excellent Resouce. My husband recently had his five year check up and lab work and he remains CANCER FREE! The mediterranean one did not, but be careful and read labels. Very supportive group. Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. Having this bread will save me time since I wont have to be making bread from scratch. I have read so many things about LID - I thought I read that there is a bread, peanut butter, chips and a salsa that are all allowed on the diet. Whole Foods Zero sodium.while it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. I do have Trader Joe's close, if anyone has a list they would like to share I am willing to take all the help offered. Best of luck! I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. Trader joes Unsalted organic white corn tortilla chips. We get home and at my moms/grandparents I needed to fill my mom's pill box for the week so she could take her pills. -Good blogs that you can adapt recipes from: Wasnt given a large enough dose the first time ad the dr I had then didnt have me follow this diet beforehand. The first time I did LID, I was miserable. most companies respond very quickly. I feel like I'm eating too many carbs and not enough protein. The hashbrowns were delicious cooked in a little olive oil and served alongside scrambled egg whites. The Key Lime Flavor is my favorite. Their customer service is superb, so feel free to contact them if you want to be extra sure. They are quite filling and tasty :) If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. I did, however, find a NO SALT sprouted multi grain bread made by Alvarado Street Bakery in the freezer at my Boney's market. My isolation was a great little vacation from real life. We are starting on the LID on Monday for his second scan. Trader joes organic brown rice penne pasta sodium free. Delicious with the Elmhurst Milked Cashews. I plan to just stay basic and eat fresh fruit, veggies, nuts, and beef/chicken. I just added some kosher salt to it to make it taste more like regular ketchup. Thank you!!!!! Best wishes!! I start my LID tomorrow. -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". -Mother's Sodium Free Plain Whole Grain Brown Rice Cakes Trader Joe's does not use any iodized salt in our product labels. Turned out the diet was way worse than the RAI. * Unsalted canned veggies (black beans, corn, etc) The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. Earth Balance Soy-Free Buttery Spread This stuff tastes good. Yes, an employee will gladly go around the store with you to help you with restrictions. What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. Old El Paso Crunchy Taco Shells Old El Paso products do not contain iodized salt. They have Unsalted, Organic White Corn Tortilla Chips and they are amazing, just not salty. We'll start with questions about LID and move onto questions about RAI. I am pleased to inform you that we do not use iodized salt in our products. Lots to choose from i made lots of baked garlic fries with their russet potatoes and their ketchup is so good! * And I can't seem to find no salt margarine. what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. However, it's likely very safe for the LID. Your hard work on this was greatly appreciated. Trader joes sodium free whole wheat bread its actually pretty good i just sprayed some olive oil on it and had it with egg whites for lunch very good. Sep 08, 2017 @ 13:05:04. Zero % sodium. is taboo, along with things like eggs, soybeans (the beans and sprouts, not the oil or soy lecithin) and all dairy. I am new to this site as I just had a TT this past December and am thankful for all the info and stories. Kosher Salt Kosher salt does not have iodine.

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